Elemental Dance Journey

Elemental Dance Journey

🔥 Elemental Dance Journeys use the elements and their different qualities to explore our imagination and the experience of our senses, as a way to activate our physical expression.

✨As we dance and explore the different energies of Earth, Water, Fire, Air & Spirit, we give ourselves and our bodies permission to open and express. We incorporate the qualities of these elements, playing with what both familiar and unfamiliar rhythms that might help us discover new dynamics, movements and physicality within our dancing.

🌿Over two hours we will open the space by setting an intention together as a group,  then will explore the different elements and their qualities through dance and movement, using this as an opportunity to process and integrate our experiences. The journey will be guided with different imagery and propositions for participants to explore and the soundtrack will be a carefully curated playlist.

🌑This space is about giving permission to allow our emotional experiences to be processed through our physical, it is about saying yes to ourselves and wherever we are in this moment. These dances weave in the themes of cycles whether they be Lunar, Seasonal or in relation to the Wheel of the Year and this dance falls around the time of Imbolc and the New Moon.

🤸‍♀️In our current  society there is much disconnection from our bodies and there is still much importance in learning  to from our physical experience. Dance is a way that can connect us with what is happening in our bodies and allow us to express our emotions whether they be challenging or joyful. It also has the potential to allow us to expand our awareness and cultivate a feeling of interconnectedness by activating our happy hormones and improving our energy through dancing.

🌸 Alana Bloom works as part of the Psychedelic Society and has been running various different movement and dance journeys over the past year in Bristol & London. She is an Artist, Performer & Facilitator passionate mythology, embodiment, ecology and the wheel of the year. She works with a number of other artists and facilitators to create transformative creative experiences, workshops and retreats. She is currently preparing for a five day run of her solo show Artemis at the Vaults Festival and producing a number of retreats from March up till September 2019. For more information check her website www.alanabloom.co.uk

Tickets £15

Limited to 20 Spaces

Sunday 3rd of February

12pm - 2pm

Please contact [email protected] with any queries using the subject title 'Dance Journey.'