Body, Mind & My Grind: A workshop with Darren Springer & Sanae Orchi



This workshop is for the forward thinker who wants to grow mentally, physically and spiritually.

- Do you sometimes feel stuck and want to change your situation?
- Do you feel there's more to life but struggle to find true purpose?
- Would you like to explore your inner world and rediscover your connections with nature?

This workshop has been developed to give you access to tools that allow you focus on you, your growth and your dreams and to creatively re-design and build yourself in a self sustainable way.

Using both modern & ancient techniques the workshop includes:

- An Introduction to Permaculture
- An Introduction to Smai Tawi (Ancient African Yoga)

The workshop will also cover practical daily breathwork, meditation and neurohacking techniques.